Tearing Your Way to Fitness: A Shopperat's Guide
Ready to get swole? Shopperat's weight-loss program is here to push you to the top. We're talking about lean muscle, baby|dude! Let's get down to business with a few tips to maximize your results: Fuel your muscles Lift heavy Don't slack off Rest when needed Remember, this isn't about speed. It's a marathon, not a sprint. Stay motivated, and you